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What is flexibility Research?

Flexibility Research, much like Leonardo da Vinci's Vitruvian Man, embodies the pursuit of harmony, balance, and interconnectedness between different dimensions of human potential. Just as the Vitruvian Man symbolises the unity between the body and the cosmos, Flexibility Research emphasises a holistic understanding of physical and psychological flexibility, seeing the human form and mind as reflections of broader natural principles. By studying the biomechanics of movement alongside the psychological adaptability of individuals, Flexibility Research mirrors the Renaissance ideal of blending science and art, recognising that true human flexibility requires a symbiotic relationship between mind and body. This integrative approach aligns with the Vitruvian concept of proportion and symmetry, as both the physical and mental aspects of flexibility must be developed harmoniously for optimal human functioning. Flexibility Research, through the comprehensive Unified Model of Flexibility, aspires to capture the essence of human adaptability, mirroring the Renaissance pursuit of an ideal, balanced form that adapts and evolves with resilience and grace.